How to get the beach body of your dreams: diet is not the key

With or without sun, the opportunity to show off in a swimsuit can present itself on any occasion. Obviously, you want to look amazing, but what to do when "incredible" is the last adjective that comes to mind when you see yourself in a swimsuit in front of the mirror? The Sea Collective has made this post for you. So you have the beach body of your dreams, without diets or exercise routines or slimming pills. 

woman on beach

Love who you are and how you are

Wearing a swimsuit can be difficult for many women. If you feel vulnerable or self-conscious, cultivating self-esteem and self-confidence is the most effective formula to feel comfortable and happy with your appearance. Of course, this is easier to say than to do, and that's why we have some tips to improve the most important relationship of your life: the one you have with yourself.

Make an honest list

If we ask you to make a list of the things you like and dislike about your body, you may be able to quickly list everything you don't like about your physique. How fast can you list everything you do love about yourself? Recognize yourself, value your own beauty before criticizing it.

Do not compare yourself with the others.

Do you feel a little bad when buying a swimsuit online and seeing the models? Well, we assure you that even swimsuit models have insecurities, all human beings have them and, although comparing yourself with other people is normal, it is not healthy to compare aspects that really do not depend on you. 

The bodies are different, each one is different and yours is not similar to anyone else's. Focus on yourself, on what makes you unique. Brands like Pele & Sal recognize the value of all curves and create beautiful swimsuits to celebrate them.

Jump into action

Don't get depressed about what you can't change. If there is something that causes you insecurity, ask yourself if it is something you can improve and if improving it will benefit your life. If the answer is yes to both questions, then do something. Be an active force in your life instead of a passive one. 

Learn to choose

When it comes to swimsuits, the truth is that you need to learn to choose. Dressing your figure requires self-knowledge. Choosing the swimsuit for your body type is important because geometry plays a relevant role in how you will see your curves in the mirror.

You are free to wear what you want, but if you do not like what you see when wearing a bikini, keep in mind that it is not your body that you should want to change first, but the swimsuit you are wearing.  

Although each body is different, they can be categorized according to their proximity with a geometric shape. So, if you have a rectangular shape, a swimsuit that accentuates your waist is a good option. If you have a lot of chest, instead of choosing a strapless bikini, you can opt for a bikini with straps and underwires that support, lift and shape your bust.

These are our tips to get the beach body you want. Wearing a bikini or a full swimsuit is not a test you have to pass. The Sea Collective creates, exalts, and dresses real women, with bodies as unique as their personalities. Find the swimsuit for you in our online store.

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